Massages

Massage is one of the oldest healing arts with more than 250 massage and bodywork technique variations; finding the massage technique that is right for you is what our therapists do best. Therapeutic massage is one of the most effective ways to release lactic acid buildup in the muscles. It improves blood flow while relieving stress and enhancing detoxification. Recent research proves therapeutic massage can be a powerful addition to a wellness regime with a number of physiological advantages.
A classic, full-body massage customized to your needs and comfort level.  Your therapist will utilize a variety of techniques at the appropriate pressure to address your needs while promoting increased blood circulation, relieving muscle tension, and alleviating pain, muscle spasm and inflammation.  Imagine your stress melting away as you step into your holistic wellness and healing.
An ancient healing method using finger pressure applied to reflex points in the feet, foot reflexology is based on the relationship between the reflexes in the feet and the rest of the body.
Is designed to create balance among the mind, body, and spirit, and helps the body heal itself. It’s sometimes referred to as an “oil massage” because it typically incorporates warm herb essential oils. . It helps nourish and revitalise all the organs, removes toxins and stimulates lymphatic circulation. The whole-body oil massage calms the nervous system and strengthens the entire muscular system. In addition, the ageing process is slowed, and prematurely aged tissues are rejuvenated.
Massage is one of the oldest healing arts with more than 250 massage and bodywork technique variations.
An ancient healing method using finger pressure applied to reflex points in the feet, foot reflexology is based on the relationship between the reflexes in the feet and the rest of the body.

Is designed to create balance among the mind, body, and spirit, and helps the body heal itself. It’s sometimes referred to as an “oil massage” because it typically incorporates warm herb essential oils. . It helps nourish and revitalise all the organs, removes toxins and stimulates lymphatic circulation. The whole-body oil massage calms the nervous system and strengthens the entire muscular system. In addition, the ageing process is slowed, and prematurely aged tissues are rejuvenated.